YOGA IN AN NUTSHELL
All existence is a modification of the eternal vibration that issues from the vibrationless realm named Akasha.
All is a modification of the AUM, the All-vibration manifested out of the Infinite.
The proper practice of yoga is defined as the “cessation of the modification of mind-stuff”.
In other words, yoga simply quells the storms of the mind, which would otherwise result in the appearance of a ‘modification’ within the mind. These modifications or desires must then either be calmed or else they will find manifestation in the experience we call life.